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Hello to all my readers! I’m glad you are here. My name is Gigi Milliken, the founder of this online organization dedicated to the education and advocacy on mental health issues. Not only did I begin this because I had a passion for it, but I also deal with these problems myself. As a college student, mental health can come in large waves. One week, you feel like you are on top of the world. The next feels like everything is crashing down on you and it cannot get any worse. T

Learn more about emotional burnout: what it is, where it is from, and how to help improve it.